The Ultimate Self-Care Package! Six, 1.5 to 2 hour sessions plus Meditation & Mindfulness
- 2 hr2 hours
- 625 US dollars$625
- Location 1
This self-care investment includes 6 in-person crystal Reiki sessions. Your Reiki session will include crystals that have been selected especially for you. In addition, a one-on-one mindfulness and meditation lesson will be taught before each session and throughout your sessions, you will learn a different type of meditation and a tenet of mindfulness and how to incorporate them in your life. Research shows that mindfulness and meditation reduces stress, anxiety and depression, brings about a feeling of tranquility and inner peace, increases self-awareness, patience, tolerance, and compassion, deepens the mind-body connection, helps eliminate brain fog and increase focus, and assists in managing ADHD & PTSD. Take advantage of this package and save close to $400, setting the foundation to make real and positive changes in your life while cultivating more space for love, laughter, and resiliency.